Turn to us. We Can Help.
People We Serve
Adults
Families
Families
Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:
- Self-development
- Anxiety and depression
- Stress management
- Social skills
- Attention Deficit Hyperactivity Disorder
- Autism Spectrum Disorder
- Social skills
- Loss and grief counseling
- Medical traumas or illness
Families
Families
Families
Family dynamics can often be challenging, whether you have a traditional or non-traditional family, we can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve familial issues:
- Impact of a disability
- Parent-child conflicts
- Family communication problems
- Defiant, angry, or isolated teens
- Grief and issues of loss
- Marriage stress
- Transitions after divorce or separation
Children
Families
Children
As described above, a mindfullness-based Family Play Therapy model is utilized with children and adolescents. Therapy goals for this population may include:
- Increasing flexibility (decreasing rigidity)
- Managing anxiety and stress
- Promoting achievement of developmental milestones
- Coping with medical conditions & serious illness
- Reducing familial stress
- Increasing family communication
- Increasing emotional identification/expression skills
- and many more!